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Keep Yoga - Yoga & Meditation & Daily Fitnessprovideshealth benefits for both your mind and body with 400+asanas, 10+yoga session plans and 7 meditation courses. Loseweight, fullyrelax, sleep better, boost your immune system, andkeep a calmermind with the app. No matter what level you’re at,beginners orexpert yogis, this is the best app for you to keep upwith yourpractice at your own pace in the comfort of your own home.Weprovide different levels of yoga sessions for all users, so InKeepYoga you will have the perfect experience made just for you.🌸MainFeatures:🌸 Multiple yoga asanas and sessions for all levelsKeepYoga - Yoga & Meditation & Daily Fitness offers 400+yogaposes and 10+ yoga sessions with experts' instructions designedbyexperienced yoga instructors and yoga sessions fordifferentlevels: Beginner, Intermediate and Advanced. 👉 Real personguidanceof Yoga and Meditation Make progress towards your goalswith voiceguidance, detailed descriptions and professional videoguidance.Keep Yoga will give you all the info you need to succeed.Besidesthe video guidance, have a deeper understanding of each yogapose’sbenefits via the description below each video. 👉 Meditation-FindInner Peace With only 15 minutes a day, you’ll learn how tofocus,breathe, train your mind and body for a healthier life withthevoice guidance of professionals. After Learning classicmeditationtechnique, you will get the points how to relax, manageyourstress, or sleep better. With the help of the experts, wehavecreated a collection of high quality gentle and calmmeditationmusic-relaxing sounds and melodies that are beneficialformeditation, relaxing and sleeping. 👉 Yoga plan for your goalsNomatter what your goal is, you can lose weight, sleep better,fullyrelax and boost your immune system with Keep Yoga in a longterm,or for pain relief and stretch in a short term, you can findtheright yoga asanas here. 👉 Keep Up with friends Add youryogafriends and keep up with them. Keep Training and Keep healthywithyour friends & families. 👉 Workout Log Find your Workoutlog inthe part of training history by which you can check yourtrainingresults and make your personal yoga workout plan with KeepYoga.🔥Benefits of Yoga and Meditation: • Boost the immune system,keepfit and healthy, • Lose weight and build muscle strength inapeaceful environment • Improve your flexibility, keep yourspineand bone health • Increase your blood flow, relieve the bodyoffatigue • Relax your nerve system, maintain a peaceful mind,helpyou sleep deeper For any question or suggestion, please feelfreeto send us an email: [email protected] For terms &privacydetails, please refer tohttps://www.keepkeep.com/privacyhttps://www.keepkeep.com/tos

★ Google Play Best App of 2018 ★ ★ Google Play Best SelfImprovementApp of 2018 ★ Keep Trainer - Home Workout & FitnessTrainer, aneasy-to-use free app for you to keep fit and healthy,also a homeworkout trainer - no equipment app. 400+ exercises willhelp youtrack your workouts and transform your bodies. Here youcan find Fatburning & Weightloss and muscle gaining exercise-- HIIT andCardio, Ab ripper workout, Legs Glutes toning, abstraining, bodyweight and weight training exercises for toning,strength training,slimming, more muscle-focused workouts and fullbody workouts. 🔥WhyKeep Trainer- Home Workout & FitnessTrainer? ★Multiple FREEWorkout & Fitness routines andExercises 400+ exercises databasewith detail descriptions 100+workouts designed by experts:Expanding workouts database designedand demonstrated by pros. Justfollow these exercises to keephealthy, burn fat and gain muscle.★Video guidance of Home Workout& Fitness Trainers Experts willhelp you focus your workout& fitness routine and make progresstowards your goals withvoice guidance, detailed descriptions,animations, and professionalvideo guidance. Your workout &fitness guide will give you allthe info you need. ★Personalizedtraining plansBased specifically on your own routine andgoals, our homeworkout & fitness trainer will develop adedicated plan foryou. Just start training with a personal planthat guidesyou while adjusting to your progress, schedule, andotheractivities. ★Workouts for all levels No matter you are aseasonedathlete or just getting started, you can find the workoutthat'sbest for you. We provide different levels of workouts:Beginner& Pro workout routines. ★Workout anytime, anywhere Noequipmentneeded, just use your bodyweight to workout. Take a fewminutesevery day, then lose weight, gain muscle and keep fiteffectivelywith our Keep Trainer - Home Workout Trainer's workouts.★Savemoney and time All workouts and exercises are free for users.Ifyou have no time to go to the gym, then Keep Trainer - Homeworkout& fitness trainer is the best choice for you to keep fitandhealthy. What you can enjoy in Keep trainer? ✓ Getstronger,leaner, healthier with your Home workout trainer. ✓ Loseweight,gain muscle, burn your fat and get leaner with Keep Trainer– yourhome workout fitness trainer. ✓ Stay healthy with differentlevelsof workouts. ✓ Follow professional real person tutorials,witnessthe changes in your body and share your achievements withtheworld! Other features are Coming Soon: 🎉🎉 👉 Moreprofessionalworkouts – Later you will find Zumba, Yoga, boxing andotherworkouts for users to keep healthy. 👉 Workout together -Makeworkouts plan with your friends and Keep fit together. Findnewfitness buddies in our community and compete with fitnessbuddies.What else? Here you can find stretching Exercises which canprovideyou flexibility training. Also, some plans can help you losebellyfat and some abs workout will help build Six Pack muscle insomedays. Besides, in our Keep - workout trainer, you also canfindpush ups workout, pull ups workouts, abs sit ups workout,squatsworkout and so on. Keep Trainer - Home Workout Trainer willhelpyou reach your health, strength, weight and fat loss, andtraininggoals from beginners to advanced level. If you want to loseweight,get a six pack, strengthen your core or tone your abs, Keeptraineris definitely a must have on your app list. Try theHIIT(high-intensity interval training) and TABATA training andburncalories. Start training and transform your body! For moreinfo,follow us on Facebook: @keeptrainer Instagram: @keeptrainerFor anyquestion or suggestion, please feel free to send us anemail:[email protected] For terms & privacy details, pleasereferto https://www.keepkeep.com/privacyhttps://www.keepkeep.com/tos